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Yes4All Workout Sand Bags Review

This sandbag from Yes4All is a good, budget-friendly option for home gym functional training. While not the most heavy-duty product on the market, it provides versatility and value given its multi-bag design that allows for adjusting the weight loadout.

In summary, for the affordable price the Yes4All sandbag provides a suitable introductory training tool. Just be aware of potential leakage and handle comfort issues at higher loads for some users.

Yes4All Workout Sand Bags for Weight


  • Affordable price point
  • Comes with multiple inner sand-filled bags for customizable weight
  • Durable materials and stitching withstand regular use
  • Variety of grip positions supports different exercises


  • Heavier loads can cause some sand leakage from inner bags
  • Handles may be less than optimal for certain larger-framed users
  • Maximum weight capacities may be overstated depending on bag size


  • Adjustable weight from 10-200lbs by adding or removing sand
  • Durable nylon outer material with PU coating for strength and durability
  • Secure and leak-proof design with double velcro and double stitching to prevent sand leakage
  • Easy to carry and clean with 7 rubber handles
  • Versatile for exercises like lunges, deadlifts, squats with core and full body engagement
  • MMA/cross-training applications
  • Sewn double stitching and PU coating for strength
  • Leak proof double velcro closure


  1. Size: Large (handles 50-125lbs of weight)
  2. Material: 1000D coated Cordura nylon fabric
  3. Includes: 1 external bag with 3 inner sand bags
  4. Dimensions: 10.63″ x 5.12″
  5. Weight: 1.86kg

Potential Improvements

  • Reinforce inner bag sealing to prevent sand leakage
  • Offer supplemental handle pads or shorten handles on some models
  • Better educate on proper filling levels to match listed weight ranges

Who Should Use

  • Beginners looking for an affordable first sandbag
  • Casual home gym users on a budget
  • Those wanting to experiment with sandbag training

Who Should Not Use

  • Individuals expecting to do strict competitive-style training
  • Users looking to consistently load near the upper weight limits
  • Larger bodybuilders seeking a very heavy-duty product

Overall this sandbag provides an adjustable and durable option for strength, conditioning and cross-training exercises. The secure design effectively contains sand for safe lifting, carrying and dynamic movements. Various carrying handles and size/weight options add functionality.

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