For home gym builders seeking a versatile multipurpose machine, a Smith machine is a worthwhile investment. The #Name aims to deliver professional-grade functionality at an affordable price point. In this review, I’ll assess the performance and value of the SS-10 to help you decide if it’s the right addition for your home setup.
The SS-10 features a heavy-duty steel construction rated to 660 lbs, with safety stops at 7 bar positions. Its low-profile frame and foldable design conserve floor space. The powder-coated barbell is connected to two parallel steel guide rods to enable bar path movements. Easy-grip handles are added for pull exercises.
- Versatility – Supports a variety of compound lifts including squats, presses, pull-ups, and more. Ideal for total-body routines.
- Safety – Fixed bar path ensures proper form, reducing injury risk compared to free weights.
- Short learning curve – Simple to use for beginners unfamiliar with complex multi-joint lifts.
- Clanking noise – Bar and safety stops can create distracting noise levels during workouts.
- Limited customization – Bar path restrictions may hinder exercise variation vs free weights.
- Feel – Motion lacks natural swing of freestanding barbells which some advanced users prefer.
Strength Training Equipment
- The Altas Strength Squat Rack Power Cage is built to support your strength training needs. It comes with commercial-grade J-Hooks and Safeties that can be adjusted to virtually any height position, allowing you to perform a wide range of exercises with safety and precision.
- This power cage is constructed with 2mm high-quality steel tubing, ensuring durability and stability during your workouts. The steel is powder-coated and clear-coated for added durability and longevity, making it a reliable choice for your home gym.
Smith Rack Function
- One standout feature of this equipment is the Half Smith Rack, which incorporates a revolutionary carriage system. It provides a smooth and controlled weight training experience. The high tensile strength Olympic Bar is driven by a roller system, offering stability, safety, and smoothness in your lifts.
Olympic Free-Weight Rack
- The Altas Strength Power Cage comes equipped with adjustable spring-loaded safety catches, ensuring your safety during heavy lifts. It also includes commercial-grade chin-up bars as a standard feature. The j-hook designs have been enhanced for durability and longevity. The rack boasts an impressive weight load capacity of 1000 lbs, while the chin-up bars can support up to 400 lbs (weight plates not included).
- Brand: ALTAS STRENGTH
- Material: 2mm High-Quality Steel Tube
- Dimensions (LxWxH): 77 x 65 x 86 inches
- Number of Racks: 2
- Weight Limit: 1000 Pounds
- Style: Professional, Safety
- Package Dimensions (LxWxH): 87 x 20 x 13 inches
- Package Weight: 135 Kilograms
- Manufacturer: ALTAS STRENGTH INC.
Who Should use It
- Home gyms seeking an all-in-one multipurpose machine capable of replacing several specialized racks/benches. Beginners will appreciate safety, and flexible folks can perform full-body exercises. However, more experienced Olympic lifters may prefer standalone power racks for customization. At its price, the SS-10 expands capabilities for well-rounded strength and conditioning. Improvements in sound dampening would further enhance the experience.
who shouldn’t use it
- Beginners and Inexperienced Lifters: Those who are new to weightlifting and strength training may find the Power Cage intimidating due to its heavy-duty design and the need for proper technique. It’s essential to have a solid foundation of lifting skills before using this equipment to ensure safety and prevent injuries.
- Individuals with Limited Space: Despite its space-saving design, the Altas Strength Power Cage may still be too large for individuals with extremely limited workout space at home. Make sure you have adequate room to accommodate the equipment and perform exercises comfortably.
- People with Mobility Issues: If you have mobility limitations or physical conditions that restrict your range of motion, using the Power Cage may not be suitable without modifications or supervision. Consult with a healthcare professional or fitness expert to determine if it’s appropriate for your specific needs.
- Those with Low Budgets: This power cage is a high-quality and durable piece of equipment, but it comes with a price tag that may not be affordable for everyone. If you’re on a tight budget, there are more cost-effective options available that can still provide effective workouts.
the Altas Strength Squat Rack Power Cage is a top-tier fitness equipment option for those serious about their upper body strength training. With its durable construction, versatile features, and impressive weight capacity, it’s a valuable addition to any home gym. While it may currently be unavailable, keep an eye out for when it returns to stock to elevate your fitness journey to new heights.